Naturopathy

 

Fundamentally, naturopathy is an holistic approach to health and wellness

that seeks to promote optimal health, assist in disease prevention, and treat

pre-existing disease by addressing causative factors.

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Naturopathic treatment may employ the following:

• Nutritional counselling and therapeutic use of food;

• Personalised diet design;

• Prescription of nutritional medicine;

• Lifestyle adjustment;

• Herbal medicine prescribing (both internal and topical);

• Iridology;

• Flower essences;

• Mindfulness.

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Naturopathic principles are based on treating each person as an individual, and treating each individual as a whole, for a happier, healthier life.

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Nutritional group education

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Got a group of friends that want to learn how to read nutrition labels? Or want to understand how to shop better at the supermarket? Get in touch to arrange a specially designed group education session with Laura.

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