Fundamentally, naturopathy is an holistic approach to health and wellness
that seeks to promote optimal health, assist in disease prevention, and treat
pre-existing disease by addressing causative factors.
Naturopathic treatment may employ the following:
Nutritional counselling and therapeutic use of food;
Personalised diet design;
Prescription of nutritional medicine;
Herbal medicine prescribing (both internal and topical);
Naturopathic principles are based on treating each person as an individual, and treating each individual as a whole, for a happier, healthier life.
Nutritional group education
Got a group of friends that want to learn how to read nutrition labels? Or want to understand how to shop better at the supermarket? Get in touch to arrange a specially designed group education session with Laura.