I'm 'that person' that genuinely loves a salad. I probably wouldn't go so far as to say that my heart races at the sight of a plate of ice berg lettuce and cherry tomatoes though; I'm talking about salads that can stand up as meals (mealads? sameals?). Salads that are packed to the brim with flavour, freshness and COLOUR! Salads that are satisfying and don't leave you looking for a piece of peanut butter toast after dinner, or to the 'hidden', open bag of corn chips in the

On a cool afternoon as I powered around the block on my daily decompression session (i.e. half-hour walk), I got to thinking about muffins. This wasn't for any particular reason, nor was it entirely unusual, but I decided I wanted to make some apple and cinnamon muffins to take to a presentation I was doing for a group of teachers (surely they would like me more if I brought them baked goods!?) However I didn't only want to take the muffins to win hearts, I wanted to demons

Even though I live in Melbourne and it can be beanie weather in December, I relish the onset of Autumn as it means that it's officially Soup Season! I love a good soup and this is one of the best. I was given the original recipe by a friend and because it featured chicken it took me a loooong time to get around to making it (I'm personally not a big fan of meat in soup). Too long, in fact. Especially when I read through to end of the recipe where it said 'to create a vegeta