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    Can you eat your way to better mental health?

    Can you eat your way to better mental health?

    The Australian bureau of statistics reports that almost 1 in 2 of us will experience a mental health condition during the course of our...
    Do you have high cholesterol?

    Do you have high cholesterol?

    In 2016, Statin medications took up 2 of the top 3 spots for the most frequently prescribed medications in Australia; chances are you, or...
    Featured Posts
    Nourishing the immune system

    Nourishing the immune system

    Understanding the immune system

    Understanding the immune system

    Do you have high cholesterol?

    Do you have high cholesterol?

    Recipe: Heart-friendly basil and kale pesto

    Recipe: Heart-friendly basil and kale pesto

    5 Foods That Support a Healthy Heart

    5 Foods That Support a Healthy Heart

    Recipe: Roasted root veg, lentil & brown rice salad

    Recipe: Roasted root veg, lentil & brown rice salad

    Recipe: My fave porridge

    Recipe: My fave porridge

    Kids health: Optimising learning and concentration with nutrition

    Kids health: Optimising learning and concentration with nutrition

    Why is everyone talking about Probiotics?

    Why is everyone talking about Probiotics?

    Recipe: Apple and Cinnamon muffins

    Recipe: Apple and Cinnamon muffins

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    • January 2017 (2) 2 posts
    • December 2016 (1) 1 post
    • November 2016 (1) 1 post
    • October 2016 (1) 1 post
    • September 2016 (3) 3 posts
    • July 2016 (2) 2 posts
    • May 2016 (1) 1 post
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    "health through empowerment"

    All other inquiries

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    Naturopathic Consultation

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    Peninsula Herbal Dispensary

    Shop 1, 84 Main St
    Mornington 3931

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    peninsulaherbaldispensary.com.au

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    Bookings: (03) 5977 0117

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    © 2016 by Laura Gale