You might have heard the Hippocrates quote (and a sentiment echoed by naturopath’s the world over): “all disease begins in the gut”. There is more than one way to interpret the phrase, however consider this: the foods we eat hold the nutrients we require in order to grow and thrive; however the foods must be digested in order to unlock the nutrients they hold for use by our bodies. If our digestion is poor, our ability to access these vital nutrients is limited. And if our