If you’re not really familiar with the concept of protein beyond buying a tub of it from a health food shop to build muscles, then I’d like you to indulge me in a little bit of visualisation. Imagine a gold chain if you will, similar to Mr. T’s. The gold chain is the piece of jewelry we will ultimately buy, however we can see that it’s made up of many links. Proteins can be thought of in the same way: the chain is the protein, but all the links that make it up are the amin