Imagine you’re at work... It’s about 10am and you’re hungry. You skipped breakfast this morning because you were in a rush or didn’t feel like it, instead grabbing a coffee when you got into the office (and maybe a biscuit out of the jar). You’re struggling to concentrate and feel like you’ve read the same paragraph about 10 times over. Rushing out this morning means you also didn’t bring a healthy snack so you rummage around the biscuit tin once again for that quick hit o